Be the Child your Parents Need

1. Welcome and Introduction (15 mins)

• Icebreaker activity to introduce participants and facilitators.
• Overview of the workshop objectives and schedule.

2. Understanding Ageing Parents (30 mins)

• Brief lecture on the physical, emotional, and cognitive changes in ageing parents.
• Discussion on common issues like health problems, dependency, and social isolation.
• Q&A session to address participants' specific concerns.

3. Empathy and Communication (30 mins)

• Alter Ego role playing activity to help participants experience the perspective of their ageing parents.
• Techniques for effective communication, including active listening and empathy.
• Group discussion on improving communication and understanding.

4. Art Together (1 hour)

• Try out different art forms to create piece a together. Assisted by Jivisha Women, a non profit for skilling and empowerment of women, supported by our community. 
• Sharing and discussing the artwork in pairs or small groups.

5. Connecting through Music (30 mins)

• Group music and movies games  
• Sing-along Karaoke to evoke memories and emotions.

6. Reflection and Closing (15 mins)

• Participants reflect on their learnings and experiences from the workshop.
• Group discussion on the finding reqular activities to involve and contribute to the society.

For any queries or questions, drop a message to alterego@alittlelove.co.in or give Shreya a ring at +91 8882844851.