First Love Yourself

Overview:

In First Love Yourself (FLY), we offer a balanced, sustainable, and irreversible approach to developing self-love and self-esteem. We understand that true self-love isn't selfish or a pursuit when others disappoint you; rather, it's a foundational aspect of leading a fulfilling and balanced life, choosing self-love every day. We believe that self-awareness is the cornerstone of self-love. By understanding ourselves and our patterns, we can confidently navigate the present and shape a brighter future. Together we share our situations, bust myths, boost each other's confidence, and apply strategies and tools to solve our issues. 

This is a weekly recurring program. You can self-pace it. In each meetup, every particpating  indiviudal is given a personalzied set of self-discovery exercises based on their goals. This allows you to join  the program anytime, any group session and continue from where you last left off. 

In our program, we delve deep into your past patterns, exploring the underlying beliefs and values that have been shaped by family, past experiences, and friendships. By understanding the influences of the past on our present thoughts and behaviours, we empower ourselves to rewrite our future. Through strategic storytelling, crafting your alter ego, and utilizing proven tools, we guide you in embracing self-love for life. Join us on this empowering journey of self-discovery, where you'll gain the confidence to prioritize yourself and live a life filled with love and authenticity. It's time to spread your wings and FLY.

Other details:

1.Slots are allocated on first come first serve basis.

2.Any/all props like worksheets, pen, etc needed for the activities will be provided.

3. The power and motivation for this journey comes from the community. Each member also has a responsibility towards others of the group :

• celebrating every progress and milestone
• questioning and breaking limiting beliefs
• providing a safe non-judgemental space for everyone
• helping each other with our own experiences, perspectives, and coping mechanisms.

Disclaimer:

This is NOT professional counselling, psychotherapy, or spiritual coaching or intends to be a substitute for them in any way. This is a strategic stroytelling program that at most supplements and complements professional treatments using alternative positive self-talk and self empowerment strategies providing companionship and a safe playing ground to try on different behaviours and ways of thinking.