First Love Yourself

Overview:

In First Love Yourself (FLY), we offer a balanced, sustainable, and irreversible approach to developing self-love and self-esteem. We understand that true self-love isn't selfish or a pursuit when others disappoint you; rather, it's a foundational aspect of leading a fulfilling and balanced life, choosing self-love every day. We believe that self-awareness is the cornerstone of self-love. By understanding ourselves and our patterns, we can confidently navigate the present and shape a brighter future. Together we share our situations, bust myths, boost each other's confidence, and apply strategies and tools to solve our issues. 

This is a weekly recurring program. You can self-pace it. In each meetup, every particpating  indiviudal is given a personalzied set of self-discovery exercises based on their goals. This allows you to join  the program anytime, any group session and continue from where you last left off. 

In our program, we delve deep into your past patterns, exploring the underlying beliefs and values that have been shaped by family, past experiences, and friendships. By understanding the influences of the past on our present thoughts and behaviours, we empower ourselves to rewrite our future. Through strategic storytelling, crafting your alter ego, and utilizing proven tools, we guide you in embracing self-love for life. Join us on this empowering journey of self-discovery, where you'll gain the confidence to prioritize yourself and live a life filled with love and authenticity. It's time to spread your wings and FLY.

Structure of the Meetup:

• Introduction and Icebreaking (15 mins)

Welcome and introduction to the theme and community members.

• Guided Mental Strategy Exercises and Alter Egos Exploration (60 mins)

Creative group and individual exercises to develop intent, sense of ownership of our lives, gratitude and forgiveness, and creating alter egos to that follow your ideal version of self love.

• Group activities and interactive sharing (30 mins)

Participants share their alter egos and the insights gained through the creative exercise followed by fun group games to practice our alter egos.

• Closing Circle and Reflection (15 mins)

Discuss takeaways and insights. Pledge commitment to our action plans.

What Makes the Alter Ego Community Unique?

Leveraging the alter ego effect, we empower you to craft your own narrative, establish personal values, and select tools tailored to your journey. This approach ensures that your experience is not only engaging and enjoyable but as personalized as it can get. This is a unique, first-of-its kind experience of personalized empowerment. where your uniqueness takes center stage!

For any queries or details, contact us at 8882844851.

Disclaimer:

This is NOT professional counselling, psychotherapy, or spiritual coaching or intends to be a substitute for them in any way. This is a strategic stroytelling program that at most supplements and complements professional treatments using alternative positive self-talk and self empowerment strategies providing companionship and a safe playing ground to try on different behaviours and ways of thinking.