The Sport of Letting Go — Mindset Workshop+ Pickleball Match

Athletes excel not because of talent alone, but because they know when to hold on and when to let go.

From Rahul Dravid’s patience to Federer’s reinvention, from Dhoni’s composure to Ronaldo’s discipline—sports offer a deep blueprint for mastering life.

This mindset training workshop helps you apply that blueprint.

The Sport of Letting Go is a unique Alter Ego mindset training where we use lessons from popular sports to master the art and science of release, reset, and inner freedom and make it play.

This experience is designed for anyone who loves sports and wants to develop a sporty mindset—sharp, strategic, disciplined, and emotionally clear.

Why This Workshop Matters

In life, just like in sport, you don’t win by gripping tightly.

You win by releasing consciously.

You learn:

• How to let go like a sportsperson

• How to reset quickly after setbacks

• How to stay present and focused under pressure

• How to drop emotional clutter and think clearly

• How to develop a flexible, resilient, strategic mindset

This is not emotional venting.

This is high-performance letting go inspired by real sports psychology.

What You’ll Experience

• A guided session exploring letting go as an art, science, and a sport

• Tools from the Alter Ego framework to build a rational, disciplined mindset

• Games, reflections, sporty exercises and resets

• Understanding how to let go of past patterns, mistakes, pressure and overthinking

• A fun and energetic environment to practise real-time resets

🎾 Bonus: Casual Pickleball Try out After the Workshop

Because the fastest lessons happen on the field of play.

Pickleball is the perfect sport for learning, trying, and socializing with a community that cheers you to win at life.

No experience required.

It's a casual, fun, and beginner-friendly community-spirited workshop + play experience.

Who Should Attend

• Anyone feeling stuck, overwhelmed, or carrying old stories

• Professionals wanting focus and clarity

• Anyone wanting a sportsperson’s mindset

• Individuals seeking freedom from emotional loops

• People who love learning through action, not theory