1 KM Marathon Club– A Sunday Morning Walk, Reflection Circle & Habit of Health Community

Most people don’t struggle with knowing what to do for their health.

We know we should move more.

Sleep earlier.

Take better care of ourselves.

The harder part is showing up consistently.

The 1 KM Marathon Club is a simple Sunday morning community ritual designed to help us slowly build a Habit of Health, together.

A Simple Sunday Morning Ritual in Delhi

Every two weeks, we gather early in the morning at India Gate.

We start with an easy 1 km walk together.

Walk together.

Run if you like.

Start with 1 km.

Grow to 2 km and 3 km over time.

After the walk, we sit together and talk about:

•health

• habits

• body image

• consistency

No pressure.

No competition.

No fitness standards to meet.

Just people showing up and building a habit of health together.

Habit Buddy Option

To make showing up easier, you may opt to be paired with same-gender 'Habit Buddy' from a nearby area for:

• reminder messages

• metro/cab coordination

• attending together

• greater accountability

Because habits become easier when we build them together.

Event Details

Assembly Point: Netaji Subhash Chandra Bose Canopy, India Gate, Delhi

Time: The walk starts at 6:30 AM sharp. Assemble by 6:20 AM

Distance:

• Start with 1 km

• Optional 2 km and 3 km routes as you build stamina

Group Size: Limited to keep conversations meaningful.

Move. Reflect. Explore.

More Than Fit. Fulfilled.

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