The Ultimate Self Love Day Out

✨ What if one day could change how you feel about yourself?

The Ultimate Self-Love Day Out is more than just an outing. It’s a day to give love, receive love, and most importantly, build it within.

We begin by bringing joy to others, performing music, dance, and poetry at an old-age home on Father’s Day. 

We move into playful café hopping, share a hearty meal, and dive into an Alter Ego session on "First Love Yourself (FLY)" that blends storytelling, journaling, and athlete-mindset tools for sustainable self love and confidence using the 10-step Alter Ego Framework.

We end the day doing something most people fear but can be fun —rejection therapy— like asking for a discount, complimenting a stranger, or performing something quirky. It’s about learning to hear “no” and still love yourself more.

🕚 10:00 AM - 12:30 PM – Retro Musical Morning at an Old Age Home

📍 Guru Vishram Vridh Aashram, Badarpur, New Delhi

Open Mic & Retro Music at an Old Age Home (Father’s Day Special)

A morning of connection, celebration, and warmth. Share songs, poems, dance, or just be present for those who need company most.

🕚 1:00 PM – 2:30 PM – Cafe Hopping + Lunch + Fun Games

(to be decided by the group of the day)

After a meaningful morning, we unwind with food, conversation, and playful bonding activities at cozy cafés nearby.

🕚 2:45 PM – 4:45 PM First Love Yourself Session

Time to look inward. A gentle yet powerful session on self-esteem, self-worth, and inner confidence — using athlete mindset techniques. Journaling + story-sharing + group reflection

Discover the inner heroic self, the limitless version of you, and learn how to deal with everyday life like a peak performer would — with clarity, resilience, and play.

🕚 5:00 PM – 6:00 PM Rejection Therapy Dares

A playful end to a powerful day. Try small dares in a safe group setting — like asking for a discount, complimenting a stranger, or performing something quirky. It’s about learning to hear “no” and still love yourself more.

❤️ What You'll Walk Away With:

• A full day of giving, sharing, and receiving love

• New friendships and fresh confidence

• Mindset tools to take home

• A whole lot of joy, movement, and laughter

💛 Who is this for?

• Anyone feeling stuck, tired, or low on self-worth

• Artists, overthinkers, performers, seekers

• People craving a connection that’s real, not performative

• Anyone who wants to practice joy, boldness, and self-belief — together