Play to Power Up

Sports teach discipline, resilience, and teamwork — and they’re fun!

The Alter Ego Playgrounds is where competition meets character-building. Whether you’re into football, cricket, badminton, or running, this group helps you develop a growth mindset, regulate emotions, and stay grounded.

​

How we blend sports with self-growth:

• Friendly games followed by team reflections and mindset mapping

• Goal-setting and consistency challenges (30-day fitness goals, etc.)

• Guest sessions with athlete-mentors on handling failure & performance pressure

• Using sport to process anger, anxiety, and build self-trust