A relationship journal to help you understand your patterns, deepen your connections, and co-create a love story that feels extraordinary — and true.
 
Love isn’t just a feeling — it’s a reflection of our stories, wounds, hopes, and habits.
You, Me, and Us is a journaling workbook designed to help you explore how you show up in love — as a partner, as a friend, and most importantly, as yourself.
 
Using tools from the Alter Ego Framework, this journal helps you untangle emotional patterns, identify attachment styles, rewrite unhelpful scripts, and choose the kind of love you want to give and receive — intentionally.
 
Whether you’re in a relationship, healing from one, or simply preparing for the love you deserve, this journal offers space to reflect on “you,” understand “them,” and reimagine the “us” you want to build.
 
✅ Inside You’ll Find:
Prompts to explore your beliefs, fears, and desires in love
Tools to rewrite old narratives and set new relationship intentions
Pages dedicated to understanding emotional needs, communication styles & boundaries
Sections to reflect solo or journal alongside a partner
Grounded insights from the Alter Ego Framework — poetic, practical, and powerful
 
This is a journal for those who believe in deep love. 
For those ready to bring awareness into their relationships.
And for those rewriting the story of how they love — on their own terms.
Because extraordinary love begins with conscious connection — to self, and to each other.