Online Fitness Class with Shubham
Build real strength, stamina, and sustainable habits with expert guidance in small closed group.
Description
A no-fad, no-fluff fitness program that runs on logic, sustainability, and discipline. ๐ What You Get โ Live Online Workouts, 6 days a week โ Small Groups for personal attention (Max 5โ6 participants) โ Flexible, Adaptive Programming based on your level & energy. โ Rooted in the 10-step Alter Ego Framework for Health โ Strength, stamina & flexibility in balance โ Just a mat, dumbbells & rope needed โ Personalized FITT method-based designed around Frequency, Intensity, Time & Type ๐ง Backed by Alter Egoโs Habit of Health Framework: Build discipline. Strengthen intent. Make health a habit, not a chore. ๐ง Why This Program Works Shubham builds sustainable transformation, not by giving you unrealistic expectations, but by showing up daily, adjusting intelligently, and helping your body evolve. The goal isnโt punishment. Itโs progress you donโt need to recover from. ๐งฉ Shubhamโs Approach ๐ฏ Form-focused: Learn to move better before you move faster ๐ง Reasoned Progressions: Based on your pace, not peer pressure ๐ Balanced Results: Strength, stamina, flexibility, fat loss, without overtraining ๐ No Fads: No detoxes, no โbeach bodyโ myths. Just discipline and evidence. ๐ฌ Supportive Energy: Encouraging, clear, never pushy, Shubham trains with intention, not intimidation. ๐ Bonus: Get 10% off on all dance & sports workshops to keep health fun and social. ๐ฏ Choose your flow: ๐น Initiate โ 1 Month Membership ๐ธ Integrate โ 3 Months Membership ๐ต Transform โ 6 Months Membership Join a group that moves with you, not against you. ๐ช Limited spots. Real guidance. Lasting impact.




Sessions Schedule
Cancellation Policy
Attendance & Punctuality - Sessions begin sharp at 6:00 AM IST, Monday to Saturday. - In case of missed sessions, recordings or reschedules are not guaranteed, as this is a live, small-group format. Refund & Cancellation - No refunds once the batch has begun, except in cases of medical emergencies (with documentation). - If the program is canceled from our end, participants will receive a full refund or option to shift to a future batch. Safety & Responsibility - Participants must inform the trainer of any injuries, medical conditions, or physical limitations before joining. - You agree to participate at your own pace, and understand that Alter Ego and Shubham Goyal are not liable for self-induced injuries or health mishaps due to undisclosed conditions. Community & Conduct - Respect the trainer and fellow participants during sessions. - Disruptive behavior, harassment, or misuse of group platforms will result in removal without refund. Privacy & Recording - Sessions may be recorded for internal quality checks or learning feedback (never published without consent). - Please refrain from recording or distributing session content externally.
Contact Details
alterego@alittlelove.co.in
.png)