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Available Online

Online Fitness Class with Shubham

Build real strength, stamina, and sustainable habits with expert guidance in small closed group.

1 hOnline Video Conferencing (Google Meet)

Description

A no-fad, no-fluff fitness program that runs on logic, sustainability, and discipline. ๐Ÿ” What You Get โœ… Live Online Workouts, 6 days a week โœ… Small Groups for personal attention (Max 5โ€“6 participants) โœ… Flexible, Adaptive Programming based on your level & energy. โœ… Rooted in the 10-step Alter Ego Framework for Health โœ… Strength, stamina & flexibility in balance โœ… Just a mat, dumbbells & rope needed โœ… Personalized FITT method-based designed around Frequency, Intensity, Time & Type ๐Ÿง  Backed by Alter Egoโ€™s Habit of Health Framework: Build discipline. Strengthen intent. Make health a habit, not a chore. ๐Ÿง  Why This Program Works Shubham builds sustainable transformation, not by giving you unrealistic expectations, but by showing up daily, adjusting intelligently, and helping your body evolve. The goal isnโ€™t punishment. Itโ€™s progress you donโ€™t need to recover from. ๐Ÿงฉ Shubhamโ€™s Approach ๐ŸŽฏ Form-focused: Learn to move better before you move faster ๐Ÿง  Reasoned Progressions: Based on your pace, not peer pressure ๐Ÿ“ Balanced Results: Strength, stamina, flexibility, fat loss, without overtraining ๐Ÿ›‘ No Fads: No detoxes, no โ€œbeach bodyโ€ myths. Just discipline and evidence. ๐Ÿ’ฌ Supportive Energy: Encouraging, clear, never pushy, Shubham trains with intention, not intimidation. ๐ŸŽ Bonus: Get 10% off on all dance & sports workshops to keep health fun and social. ๐ŸŽฏ Choose your flow: ๐Ÿ”น Initiate โ€“ 1 Month Membership ๐Ÿ”ธ Integrate โ€“ 3 Months Membership ๐Ÿ”ต Transform โ€“ 6 Months Membership Join a group that moves with you, not against you. ๐Ÿ’ช Limited spots. Real guidance. Lasting impact.


Sessions Schedule


Cancellation Policy

Attendance & Punctuality - Sessions begin sharp at 6:00 AM IST, Monday to Saturday. - In case of missed sessions, recordings or reschedules are not guaranteed, as this is a live, small-group format. Refund & Cancellation - No refunds once the batch has begun, except in cases of medical emergencies (with documentation). - If the program is canceled from our end, participants will receive a full refund or option to shift to a future batch. Safety & Responsibility - Participants must inform the trainer of any injuries, medical conditions, or physical limitations before joining. - You agree to participate at your own pace, and understand that Alter Ego and Shubham Goyal are not liable for self-induced injuries or health mishaps due to undisclosed conditions. Community & Conduct - Respect the trainer and fellow participants during sessions. - Disruptive behavior, harassment, or misuse of group platforms will result in removal without refund. Privacy & Recording - Sessions may be recorded for internal quality checks or learning feedback (never published without consent). - Please refrain from recording or distributing session content externally.


Contact Details

alterego@alittlelove.co.in


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