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ALL BLOGS AND COMMUNITY STORIES


Why Habits Don’t Stick — And What Actually Does
Habits don’t fail because you’re lazy—they fail because your nervous system and environment are wired against you. Discover how the Alter Ego framework turns temporary habits into lasting identity shifts.

Shreya Chaturvedi
Aug 293 min read
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Why do people need the Alter Ego Framework? The science of reinventing yourself without losing who you are
Most people fail at lasting change because they focus on habits, not identity. The Alter Ego Framework is a 10-step system to break conditioned cycles, build self-belief, and create identity-based transformation. It helps you balance logic and emotion, overcome fear, and consciously craft a life you love—without losing who you are. Ideal for anyone seeking real, sustainable personal growth.

Shreya Chaturvedi
Aug 273 min read
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Gratitude without the guilt: the science, the shadows, and how to keep it real
Gratitude is not just saying #blessed. It’s a deeper mindset that rewires your brain for resilience—when done right. This piece explores how false gratitude can silence real emotion, and how to build a practice that embraces both joy and struggle.

Shreya Chaturvedi
Jun 187 min read
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Dear Aditya: How Badshah Used an Alter Ego to Overcome Insecurity and Rule the Music Industry
Badshah didn’t just rise—he returned. Dear Aditya is more than a song; it’s a powerful reminder of what it means to truly become.

Shreya Chaturvedi
Apr 74 min read
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Why visiting orphanages could do more harm than good. Ethical ways to volunteer and make a lasting impact.
Explore psychological impacts, ethical questions about exploitation of kids, and sustainable ways of engaging in volunteering

Shreya Chaturvedi
Jan 256 min read
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What it takes to be a great leader? How can young professionals prepare for leadership?
Discover how self-awareness, respect, and curiosity empower emerging leaders to make impactful decisions and drive future success.

Shreya Chaturvedi
Jan 216 min read
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Transformative Travel: Break Free, Not Just Break Away
Travel isn’t just an escape; it’s a chance to break free, rethink your limits, and create a new identity. Read this blog to discover how.

Content Admin
Jan 123 min read
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Your Journey from Vision to Reality: Achieving Dreams With Alter Ego Community
Why is identity shift important to chase your dreams, how does alter ego help, and how can you achieve your goals with Alter Ego Community

Shreya Chaturvedi
Dec 26, 20245 min read
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How I Used My Father as My Alter Ego to Overcome Loss & Loneliness
Discover how navigating my teenage years without my father led to a journey of self-discovery and resilience using alter ego

Shreya Chaturvedi
Jun 16, 202410 min read
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