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Most of us mistake rebellion for freedom. In truth, we live in reactive frames—defining ourselves against patriarchy, rigid parenting ideals, or career expectations. But both compliance and defiance keep us tied to old systems. True freedom is in creating your own system with intent and awareness. That’s what the Alter Ego framework offers—helping you switch identities, break conditioning, and build a life that is consciously yours.

Struggling to differentiate between red flags in others and unhealed wounds within yourself? Backed by psychology and sociology, this blog unpacks common myths and offers strategic tools to help you discern, heal, and evolve through identity shifts using the Alter Ego framework.