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ALL BLOGS AND COMMUNITY STORIES


Gratitude without the guilt: the science, the shadows, and how to keep it real
Gratitude is not just saying #blessed. It’s a deeper mindset that rewires your brain for resilience—when done right. This piece explores how false gratitude can silence real emotion, and how to build a practice that embraces both joy and struggle.

Shreya Chaturvedi
Jun 187 min read
5 views
0 comments


Dear Aditya: How Badshah Used an Alter Ego to Overcome Insecurity and Rule the Music Industry
Badshah didn’t just rise—he returned. Dear Aditya is more than a song; it’s a powerful reminder of what it means to truly become.

Shreya Chaturvedi
Apr 74 min read
2 views
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Why are we getting stuck in Victimhood Mindset—And What We Need Instead
Are we healing or just coping? Mental health awareness must shift from survival to resilience. Break free from labels & build true strength.

Shreya Chaturvedi
Mar 294 min read
12 views
0 comments


Feminism vs Men’s Rights: How to think to solve problems using First Principles Thinking?
Nirbhaya’s case showed the need for strict laws, while misuse harms innocents. Can justice balance protection & fairness? Let’s rethink!

Shreya Chaturvedi
Dec 17, 20244 min read
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What is Slow Dating? How is Slow Dating the key to finding a lasting relationship?
The future of dating-Slow Dating! Understand how does it work, how does it help overcome the issues speed dating and lead to lasting love.

Content Admin
Sep 11, 20244 min read
48 views
0 comments


How I Used My Father as My Alter Ego to Overcome Loss & Loneliness
Discover how navigating my teenage years without my father led to a journey of self-discovery and resilience using alter ego

Shreya Chaturvedi
Jun 16, 202410 min read
16 views
0 comments


How to Build Good Habits and Break Bad Ones Using Alter Egos?
Everything you need to know about habits and how the 10-step Alter Ego Community Framework can help you cultivate sustainable good habits

Content Admin
May 29, 202412 min read
5 views
1 comment


A Strategic Guide to Practice Forgiveness
Explore forgiveness as a practical tool of self-care and it's use cases and strategies in different scenarios.

Shreya Chaturvedi
May 22, 202415 min read
41 views
0 comments


From Engineering Lessons to Life's Playbook: Engineer's Approach to Mastering Prioritization and Multitasking
Discover how an IT engineer used the power of alter ego to take lessons from Operating Systems and translate them into real-life strategies

Shreya Chaturvedi
May 15, 20246 min read
13 views
0 comments


From Procrastination to Peak Performance
Navigating procrastination , particularly for freelancers, using alter ego community framework and iceberg model

Content Admin
Jan 30, 20245 min read
16 views
0 comments


The power of redefining abuse trauma
A metaphorical story to discover the power of redefining your abuse trauma for release, forgiveness, and self growth.

Shreya Chaturvedi
Dec 16, 20234 min read
11 views
0 comments
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