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ALL BLOGS AND COMMUNITY STORIES


Neuroplasticity: How Your Brain Rewires Itself (And How to Strengthen It)
Your brain can change at 30, 40, or 50. This blog explains neuroplasticity and how Alter Ego’s community helps you rewire habits, relationships, and identity.

Content Admin
Nov 175 min read


Reactive Framing vs. True Freedom: Why Building Your Own System Matters
Most of us mistake rebellion for freedom. In truth, we live in reactive frames—defining ourselves against patriarchy, rigid parenting ideals, or career expectations. But both compliance and defiance keep us tied to old systems. True freedom is in creating your own system with intent and awareness. That’s what the Alter Ego framework offers—helping you switch identities, break conditioning, and build a life that is consciously yours.

Shreya Chaturvedi
Sep 34 min read


Why Habits Don’t Stick — And What Actually Does
Habits don’t fail because you’re lazy—they fail because your nervous system and environment are wired against you. Discover how the Alter Ego framework turns temporary habits into lasting identity shifts.

Shreya Chaturvedi
Aug 293 min read
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